Tuesday, July 07, 2026

Wednesday, May 27, 2026

Foster Youth and Social Determinants of Health


Social determinants of health (SDOH) are the non-medical conditions in which people are born, grow, live, work, and grow older. These factors dictate a vast majority of overall well-being and life expectancy, often outweighing genetics or direct medical care.

Viewing their experience through a "social determinants of health" lens can help individuals, communities, populations, and governments better understand the many factors that influence their health and well-being.


Adverse Childhood Experiences (ACEs) are potentially traumatic events that occur before the age of 18. These experiences—such as abuse, neglect, and household instability—disrupt a child’s sense of safety and stability, and can lead to lifelong health, behavioral, and economic challenges.

When it comes to foster youth and alumni:
  • What is the real intention of ACES?
  • How could the system better support physical and emotional safety?
  • How could the system better help youth develop coping mechanisms and heal from trauma?
  • How could the system better listen to youth concerns, including rights violations?

Foster care youth and alumni are at risk of overmedication. For example, trauma in young children can lead to be behavior that looks like ADHD. The multiple systems that serve foster youth can do more to equip and empower them when it comes to:

When it comes to education access and quality, resources have increased from when I "aged out" foster care. But college costs and other challenges have increased as well. Areas for improvement include:
  • K-12 and Post-Secondary Supports
  • Value of Cross-Systems Coordination

Foster youth aren't widgets on an assembly line. The environments we come from before entering foster care, the environments we are entrusted to during our time in care, and the level of care, thought and intention that is given to where we end up living afterwards -- each has an impact on us. This includes:
  • Economic Stability: Before, during and after foster care
  • Improved Transitions: Providing resources to support youth after they leave foster care to improve economic stability

A Harvard-Casey study demonstrated that foster care youth experience PTSD at a higher rate than Vietnam war veterans. Our rate of PTSD was five times higher than the general population. This points to:
  • The need for trauma-informed care
  • The importance of equipping and empowering young people to handle PTSD after foster care, by providing them with tools and helping them build coping skills.

Tuesday, March 31, 2026

Suits for Success 2026

Suits for Success welcomes additional professional clothing donations, to be given to current and former foster youth, ages 14-24, at the 2026 Leadership and Life Skills Summit.

We are looking for professional clothing items that current and former foster youth can wear to the workplace and during other important events in their lives.

Do you have clothing that is just sitting in your closet, that is still in great condition — but you literally know that you will never wear it again? 

Let the outfits that once brought you joy — and are still in great shape — bring joy to others, by donating them to Suits for Success. 

Tuesday, March 24, 2026

Going Out Like People Do

Lunch with the hubby today...

Thursday, December 11, 2025

Birthday with the Kiddos

My birthday was filled with cuddles. Three days worth!

Link to more photos.





Sunday, November 30, 2025

Some of my core beliefs

As former foster youth, we have the opportunity to:

  • Seek to build a future that is brighter than our pasts
  • Make things better for the next generation of foster youth
  • Advocate to elevate the voices of young people in and from the foster care system

There is a way to make things better for others who have experienced our situation.

We have a responsibility to listen to our younger siblings of the foster care system. 

Volunteering behind the scenes is rich with purpose. I say this as someone who has been volunteering my time to support the OHIO YAB since 2006 -- almost 20 years. 

As a former foster, I volunteered my time before that as well. I went back to my prior placements, including group homes and emergency shelters, to seek to support current residents and give them hope. 

Thursday, November 27, 2025

Steaksgiving 2025

 Just a glimpse of hubby love: